Helen Cheney

Helen Cheney

Helen Cheney dance teacherHello, I’m Helen Cheney and I created Dancing Connections to help people feel the joy of creative self-expression and experience connection with themselves and others through dancing and moving to music.

I believe that dance and musical expression is innate in all of us and when you’re in the right environment dance becomes easy and joyful.  Through dancing you enter a state of flow, where you are not in your head thinking but solely in the moment, leaving space for your creativity to come though and your self expression to come out.

My teaching focuses on making moving to music easy, flowing and inspiring.  I work with people to consciously engage with their own unique movement and dance through encouraging mindful body awareness, rhythmical and musical expression, and conscious connection between people.

I look forward to dancing with you.