Helen Cheney

Helen Cheney

Helen Cheney conscious dance facilitatorHello, I’m Helen Cheney and I created Dancing Connections to help people feel the joy of creative self-expression and experience connection with themselves and others through dancing and moving to music.

I believe that dance and musical expression is innate in all of us and when you’re in the right environment dance becomes easy and joyful.  Through dancing you enter a state of flow, where you are not in your head thinking but solely in the moment, leaving space for your creativity to come though.  My teaching focuses on dance technique and also on how to consciously engage with body awareness, rhythmical and musical expression, and connections between people.

I look forward to helping you on your dancing journey.